I took this online quiz to discover my dosha. Your dosha is your mind and body type following Ayurveda (traditional Indian healing) principles. I'm a Pitta-type person, overall, in my body and in my mind.
It's uncanny how accurate this is. The description hit the nail on the head about how I eat, how I sleep and how I react when stressed.
"Pittas work hard all day and sometimes have trouble turning off their active minds to go to sleep. They need to take some time between work and sleep to really wind down and relax." This is sooo true. While I absolutely detest waking up, falling asleep can sometimes be a challenging endeavor.
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